On Friday I went and got weighed at medifast center and u lost another 4 pounds, so in total I lost 15 pounds in one month! I don't feel any different though some of my clothes do fit loose now. I lost and inch around my arms, thighs, calfs, waist bust and about 4 inches around my abdomen. I'm doing another month and a different program. Hope this new program works just as well.
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