So, I've been going to the gym about every other day. Feeling pretty good, a little sore but that's to be expected. I now do 4 miles on the bike in about 17.40 mins every time and a mile on the treadmill when I'm done everything.
So proud of my self for keeping it up. Gotta look good for my man and for my wedding next year. I just need to eat a little better/ healthier and hopefully the pounds will come off, even though I'm already seeing some improvement already.
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